Doctor's Notes

What is the Skin Cycle?

Our skin is the body’s largest organ and its first defence against external germs, infections...

Read now

PROBIOTIC PEACH SMOOTHIE

This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut...

Read now

Black History Month: Influences & Inspirations Part 1

BROOKE DEVARD OZAYDINLI Every February, the...

Read now

Black History Month: Influences & Inspirations Part 2

DEON HINTON Every February, the US...

Read now

Meet Dr. Barbara Sturm

International Women’s Day 2022 March 8th...

Read now

What is Niacinamide?

Niacinamide is a water-soluble form of Vitamin B3 and an essential nutrient that supports many...

Read now

Black History Month: Influences & Inspirations Part 3

MAYA ALLEN Every February, the US...

Read now

4 Simple Exercises to Remedy Tech Neck


If you spend hours looking at a computer or scrolling through your digital devices, it’s...

Read now

A DARKER SKIN TONES MASTERCLASS

While the additional melanin protects against photo-aging damage and makes the skin more elastic, darker...

Read now