7 Anti-Inflammatory Moments with Dr. Sturm
Wellness is something you can feel and requires a mindful shift to an anti-inflammatory lifestyle...
Doctor's Notes
By Dr. Barbara Sturm
An in-depth look at nutrition, fitness and wellbeing, and the best practices for a healthy lifestyle.
Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
EAT WITH ME: WITH ISA WELLY
Isa-Welly Locoh-Donou is a Registered Nutritionist, Wellness Coach, and founder of www.isawelly.com, a platform for...
Eat With Me: with Sanne Vloet
Sanne Vloet is a successful model, entrepreneur, passionate cook, and co-founder of Nekohama, a matcha...
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
5 AT-HOME WORKOUTS TO KEEP YOUR BODY AND MIND HEALTHY
Part of maintaining an anti-inflammatory and healthy lifestyle is moving your body and exercising regularly...
EAT WITH ME: WITH NEDA VARBANOVA
Neda Varbanova is known for her lifestyle and health blog Healthy With Nedi. She is...
EAT WITH ME: WITH ELLE MACPHERSON
Elle Macpherson is a globally renowned supermodel, business woman, actress and founder of WelleCo, pioneering...
EAT WITH ME: WITH AYDA WILLIAMS
Ayda Field Williams is a successful model, actress and loving mother and a close friend...
HOW TO DO AN AT HOME FACIAL
Whether you’re stuck indoors, your favorite Dr. Barbara Sturm Boutique & Spa is fully booked...
Eat With Me: WITH Charly Sturm
When do you usually wake up in the morning? Can you tell us a little...
AN ANTI-INFLAMMATORY THANKSGIVING
Thanksgiving is a wonderful time to reconnect with family and friends and let your loved...
VALENTINE’S DAY AT-HOME FACIAL
With Valentine’s Day just around the corner but social distancing restrictions still in full effect...
START YOUR DAY WITH DR. BARBARA STURM’S BIRCHER MUESLI
A balanced breakfast gives your body the chance to take in the essential vitamins and...
EAT WITH ME: WITH CAROLINE SOMERS
Caroline Somers has worked in the health and wellness field for over 30 years. As...
ANNA-CHRISTIN HAAS’ CEVICHE RECIPE
When Anna-Christin Haas, co-founder and design director of Galvan London and close friend of Dr...
SELF-CARE SESSIONS: WITH CHARLY STURM
Dr. Barbara Sturm’s daughter and brand ambassador Charly Sturm, gives us an inside look into...
EAT WITH ME: DR. BARBARA STURM
IMAGE CREDIT: LIANNA TARATIN FOR SAKARA LIFE EAT WITH ME is a Doctor's Notes...
