Watermelon & Cucumber Salad
13th Sep 2022
This refreshing salad makes the perfect side dish or snack. Not only is it delicious, it’s also packed with nutrients that are great for your skin. Cucumbers are antioxidant-rich and 96% water, providing a boost of hydration to the system. Watermelon is rich in antioxidants such as Lycopene and Vitamins C and A, which help fight free radicals and promote collagen and elastin production. Pair the salad with either the Piedmontese Peppers or Salmon Lettuce Tacos for a healthy and delicious, anti-inflammatory meal.
This refreshing salad makes the perfect side dish or snack. Not only is it delicious, it’s also packed with nutrients that are great for your skin. Cucumbers are antioxidant-rich and 96% water, providing a boost of hydration to the system. Watermelon is rich in antioxidants such as Lycopene and Vitamins C and A, which help fight free radicals and promote collagen and elastin production. Pair the salad with either the Piedmontese Peppers or Salmon Lettuce Tacos for a healthy and delicious, anti-inflammatory meal.
Ingredients
• 1/2 watermelon, cubed
• 1/2 cucumber, quarter cubed
• 1/3 cup walnuts, crushed
• Crushed black pepper to taste
• 1 small bunch mint leaf
Method
Cube the watermelon and quarter cube the cucumbers and set aside. Crush the walnuts and combine all the ingredients in a bowl. Juice the lime over the salad and add pepper to taste. Garnish with the mint leaves and serve.
Cube the watermelon and quarter cube the cucumbers and set aside. Crush the walnuts and combine all the ingredients in a bowl. Juice the lime over the salad and add pepper to taste. Garnish with the mint leaves and serve.
